May 23, 2024

The Best Way to Get More Veg into Your Diet | UK

Vegetables contain essential vitamins and minerals that your body needs to function properly, as well as the fibre and carbohydrates needed for healthy energy levels and a well-running digestive system.  Getting more vegetables into your diet is really as simple as eating more vegetables, but not everyone has time to...

May 23, 2024

The Best Alternative to Vitamin Capsules or Tablets | UK

Whether it's the chalkiness, size, or taste, vitamin capsules and tablets can be unpleasant things to get down for many people.  The good news is that if capsules and tablets give you the ick, you can replace them with more palatable options like super greens—powdered vegetables, fruits, and other extracts...

February 29, 2024

Unlock Your Focus: How Nootropic Coffee and Functional Mushrooms Can Enhance Your Productivity

In today's fast-paced world, maintaining focus and productivity can feel like an uphill battle. From endless to-do lists to constant distractions, it's easy to find yourself struggling to stay on track. Thankfully, there are natural solutions available to help you sharpen your focus and maximize your mental performance. Enter: nootropic...

January 11, 2023

Do You Suffer From “Gymtimidation”? How to Overcome Anxiety at The Gym

Have you ever felt anxious or self-conscious about going to the gym? If so, don’t worry, you’re not alone. It’s not uncommon to feel anxious about starting the gym but thankfully there are lots of ways we can manage these feelings. In this vybey article we are going to discuss...

June 30, 2022

Why Journalling is great for improving your mood and your memory - and tips to get started

A quick run through all the incredible benefits that journalling can bring alongside some handy tips on structure and technique! Take a dive into expressive writing and discover how it can help your mood, mental health and even your concentration.

May 19, 2022

Lion's Mane mushroom recipes and tips for powdered nootropic mushroom supplements

Lion’s mane mushrooms are one of the most versatile choices for nootropic supplements. Besides their varied consumption methods, the fungi also possess a range of beneficial health properties making them a premium ingredient within the nootropic industry.